Hey Raul, I am going to be doing a bunch of traveling - some access to a gym and some hotels no access or shall I say very limited access. Any recommendations for a 30 minute training in hotel room? I look forward to meeting both you and Jorie when you return to CA..... Thanks for all you do for all of us!

Hey Dana...Finally!:) Better late than tooooo late I always say;) I will be back in So Cal soon, and I will be able to assess your back in person, so get ready to make this your healthiest back ever!!:)