Diagnostic Wellness Teaser

Know Where To Start

In this Zero To Hero TV Clip, Celebrity Personal Trainer Raul Rodriguez makes a house call to South Central LA! Teaching fans how to create a heroic environment in the Hood, by setting specific goals, making better bad choice's, and how to apply a sub maximal fitness assessment test, by demonstrating on International Fitness Model Jorie McDonald, in 5 easy steps, using an inexpensive skin fold caliper for body fat measurement, a step test for heart rate recovery, and a tape measure for flexibility. Raul gathers baseline data, for the purpose of developing a training program that is tailor made for each individual desired result! When Jorie's mom tells her that her body will never be the same, Raul not only promises her to get her body back, but guarantees Jorie that he will get her into the best shape of her life! Just as he can with anyone anywhere! Stay tuned to Zero To Hero TV...

Rodriguesize Training Tutorial

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